How a plant-based diet can increase your metabolism
CHATTANOOGA, Tenn – If you’re looking to lose weight, a vegan diet might be a good choice since it can increase your metabolism. That’s the conclusion of a 2020 study published in JAMA Network Open. Researchers studied a low fat plant-based diet with 222 people…
Tennessee Valley Railroad Museum To Reopen Soon
Tenn – “Tennessee Valley Railroad Museum is looking forward to welcoming riders back after being closed since March 14 due to COVID-19,” said TVRM Spokesperson Steve Freer. “We are excited to be running our trains allowing visitors to experience Chattanooga’s rich history. We have worked…
SCORE Presents Webinars, Articles & More
CHATTANOOGA, Tenn – What exactly is cash flow? It is the movement of funds in and out of your company. Ultimately, it is the lifeline of your small business. There are several ways to better manage consistent cash flow. Eleven small business professionals share their…
Softball is over, but her career is in place
CHATTANOOGA, Tenn – A pandemic wiping away face-to-face classes, leading her to an online environment. Injuries taking their toll, forcing her to hang up her softball cleats and give up the sport she loved. The year might not have gone as initially planned, but Swinford,…
Five members of ‘pain cream’ fraud scheme sentenced to prison
CHATTANOOGA, Tenn – Five members of a fraud scheme involving “pain cream” were sentenced to prison in a federal court over a period of five days. According to a news release, Jerry Wayne Wilkerson, 39, Michael Chatfield, 30, Kasey Nicholson, 34, Billy Hindmon, 38, and…
HERE’S WHAT TO DO IF YOUR NAILS KEEP BREAKING IN THE WINTER
CHATTANOOGA, Tenn – As winter approaches, we’re welcoming cozy cable-knit sweaters, multiple nights spent indoors with loved ones, and plenty of tasty home-cooked meals. That all sounds great, but unfortunately, the colder season also means our skin is drier, our hair is frizzing, and our lips…
Tenn. Senator Lamar Alexander preaches consensus in farewell to colleagues
Tenn – Sen. Lamar Alexander, a Tennessee political legend who forged a productive path as a Senate institutionalist after tours as governor and Cabinet secretary, has said goodbye to the chamber. Alexander advised his colleagues to seek broadly backed, durable solutions to the nation’s problems…
3 Tips On Building a Business Abroad From 2 Expat Entrepreneurs
CHATTANOOGA, Tenn – Starting a business is hard. Doing it in a completely different country with a new language and customs is even more challenging. Currently, there are nearly nine million American expats living in more than 160 countries around the world. A recent study by Internations found…