Category: Lifestyle

CHATTANOOGA, Tenn – With the popularity of coconut oil on the rise for the past years, is it advisable to use it while on a keto diet? According to Health Line, the ketogenic diet is a low-carb, high-fat diet with many similarities with the Atkins and…

CHATTANOOGA, Tenn – Diet culture feels more ubiquitous than ever before. Gone are the days where most folks would grab a hard roll, slather on some butter, and get on with their lives. Now, there’s a seemingly endless number of ways one can eat to lose…

CHATTANOOGA, Tenn – “Everything old is new again,” etc., etc., whatever. I’ve heard this phrase a thousand times from various people in my life, and especially from my mom. She’s consistently aghast to find me spending $60 at a vintage clothing store for Jones New…

CHATTANOOGA, Tenn – For those of us who’ve ever done an at-home facial mask, a clay mask was probably one of our first experiences. As oily, hormonal teens, we relied on them for their drawing properties, pulling out our bacteria and excess sebum, making us…

CHATTANOOGA, Tenn – Everyone wants to age gracefully—and we know how to do it. Follow along with Live Well for beauty tips, exercise routines, and lifestyle changes to make as the years go by. Together, they’ll make aging simple, which gives you more time to embrace…

CHATTANOOGA, Tenn – In my opinion, dinner is almost always the feast meal. My breakfasts and lunches are pretty light—usually simple high-protein meals that keep me going throughout the workday. But when dinner rolls around, I’m always cooking up some big meal—especially one of these 99+ Best…

CHATTANOOGA, Tenn – CHATTANOOGA SYMPHONY & OPERA — Basilica of Sts. Peter and Paul, 214 E. Eighth St. 423-267-8583, www.chattanoogasymphony.org * Dec. 3-5: “A Classical Christmas,” featuring Jolivet’s “Pastoreles de Noel,” Holst’s homage to Paul the Apostle and Haydn’s Symphony No. 26, 7 p.m. Thursday…

I thought the last year of my twenties would be one full of celebratory endings — a cheers to a chapter of my life full of late nights, un-chased tequila shots, and ‘forgetting’ to floss my teeth. Instead, this year has been one of accidental…

CHATTANOOGA, Tenn – Nina Ricci is a folksinger and songwriter whose first album pays tribute to folk music legend Joan Baez.  Listen to her performance – and her conversation with Richard Winham – recorded live downtown at The Chattanooga Public Library.

CHATTANOOGA, Tenn – We all cherish the winter season until it starts to take a toll on our skin. It won’t be wrong to refer to winter as wreaking havoc on the skin. The dry air and uneven texture in the air end up in…